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Pilates Yin Yoga Fusion

Wednesday, 30th January 2019
6:00pm till 7:00pm

Rous Mill Hall, Rous Mill
New South Wales

  • Wednesday, 30th Jan 2019 6:00pm till 7:00pm

    0 people attending

Tracey_Josie
Author
Email: Tracey at tribe4tracey@gmail.com.
Cost: $10

Available at the Venue:
Disabled Facilities, Public Toilets,


A weekly class catering from beginners to the more advanced, this class offers a Pilates and Yoga fusion tailored to the participants.
A weekly class catering from beginners to the more advanced, this class offers a Pilates and Yoga fusion tailored to the participants.
By learning spinal alignment and working on correct posture you can decrease back pain and improve body awareness. You can gain better pelvic and core stability and strength, improved digestion, increased flexibility and balance. A healthier mind and body. It is non-competitive and low impact. I am a certified Yoga and Pilates teacher. Come and give it a try!
0 people attending

Address:

Rous Mill Hall

Rous Mill Road, Rous Mill, New South Wales, 2477, Australia