Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up.
Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up. Contributed

NO MATTER how young or old you are being active is important at all stages of life.

When it comes to being active, kids and teenagers need at least one hour a day of physical activity.

Doing physical activity regularly can make a positive difference to your health and wellbeing.

The more you move the better the benefits.

CLICK HERE for this week's tasks

BRAIN STRAIN

- 2nd place  - Neither the yolk of an egg is yellow.

WHAT'S NEWS

1. 9 years

2. England

3. Volcanic eruption


Truth about where you grew up

Truth about where you grew up

Research has revealed just how big an effect your suburb can have.

Extra demerits for using phones while driving

Extra demerits for using phones while driving

Drivers using phones illegally will get an extra demerit point.

Wildcats win on penalties

Wildcats win on penalties

Byron Bay wins grand final shootout.

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