Relax at the beautiful Buddha Gardens Balinese Day Spa in Byron Bay.
Relax at the beautiful Buddha Gardens Balinese Day Spa in Byron Bay.

Keep healthy and fit this winter

DE-STRESS THE NATURAL WAY

“Stress and anxiety are two of the most common reasons people seek therapy,” local hypnotherapist and naturopath Michael Schubert said.

 “No matter what the problem, if you don’t manage the underlying stress, or the stress from having the problem, you just can’t move forward.”

Michael’s all-natural, drug-free program will provide clients with the skills to gain freedom from stress and anxiety.

“You will be instantly able to calm down in a stressful situation,” Michael said

“You will learn to create a sense of relaxed, calm, confident control and develop a positive future.”

Developed over 30 years of clinical practice and research, the program is unique in its scope and individuality.

 It addresses the physical, emotional and psychological issues that contribute to anxiety.

Michael carefully screens each applicant to determine the ideal treatment and maintenance program for a person’s particular needs. 

 If you are interested in being free to enjoy your life without the encumbrance of anxiety, then call Hypnotix on 666855056 to arrange an appointment.

BUDDHA GARDENS DAY SPA

Buddha Gardens Balinese Day Spa is a sanctuary of flowing waters and peaceful ambience located just five minutes walk from town in the Arts Factory Village.

Relaxing treatment rooms and a tropical garden complete with a waterfall, heated plunge pool and sauna enhance your spa experience.

The spa menu is flavoured with exotic and traditional treatments (such as the Balinese Boreh wrap), spa packages and relaxing massages together with various beauty rituals such as facials and waxing.

 The ‘Orchid Room’ for couples features a spa bath set in natural rock, waterfall, an open-air shower and a Balinese day bed.

Bliss!

All body treatments allow you to relax in our tropical gardens, enjoy a sauna or take a dip in our heated plunge pool. 

THE YELLOW CHURCH YOGA

Keep healthy and fit this winter at The Yellow Church Yoga and Natural Health Centre by enhancing your physical well-being and mental outlook with seeds of ancient wisdom and knowledge that give you tools to help manage your emotional life and realise your inner purpose.

Yellow Church has classes six days a week suitable for all levels.

Term three is a five-week beginner’s yoga course which starts on July 27 to August 31 and will be held on Mondays from 6pm-7.30pm.

Cost is $60 and bookings are essential.

Or you can try a deeply relaxing and nurturing Shiatsu treatment (health fund rebates).

 Enquiries to Diana Ewing on 66843431 or email yellowchurchyoga@linknet.com.au

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