Get healthy, creative
The ‘Boxation’ exercise program will be run by Peter Gauge every Tuesday starting on August 4 from 9.30am to 10.30am.
The music program with Jesse Penhaligon will also be held from August 4 from 3.30 to 5.00pm at the Byron Youth Activity Centre.
The programs are for young people between the ages of 15 to 24.
‘Boxation’ is a holistic physical, non-violent program training the body and the mind.
It is a no-contact program, although one still punches bags, pads and speedballs.
Anyone interested can contact Stephanie on 66857777 or email Stephanie@bys.org.au