Get healthy, creative

Byron Youth Service has organised a 10-week exercise and music program  to help young people stay healthy, active and creative.

The ‘Boxation’ exercise program will be run by Peter Gauge every Tuesday starting on August 4 from 9.30am to 10.30am.

 The music program with Jesse Penhaligon will also be held from August 4 from 3.30 to 5.00pm at the Byron Youth Activity Centre.

The programs are for young people between the ages of 15 to 24.

‘Boxation’ is a holistic physical, non-violent program training the body and the mind.

It is a no-contact program, although one still punches bags, pads and speedballs.

Anyone interested can contact Stephanie on 66857777 or email Stephanie@bys.org.au

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