Sport

Brisbane Lions launch campaign for 2013

THE Brisbane Lions aren't getting carried away by their impressive finish to the 2012 season.

The club, which won its last three games to make it 10 wins and a 13th-place finish, launched its campaign for 2013 this week, with half the group heading to Arizona for altitude training and the other half staying on in Brisbane.

And while building players' fitness would be the focus of the next few weeks, the Lions have targeted areas they need to work on to maintain the rage - namely upping their forward-50m entries to give themselves a chance to kick more winning scores.

In order to do that, the Lions' assistant coach in charge of ball movement, Adrian Fletcher, said "we've got to improve decision-making, and we've got to make sure we can operate in congestion as well".

Brisbane had the dubious honour of topping the clangers table in 2012 (averaging 50 per game), and, in turn, ranked ahead of only GWS (38), Gold Coast (42), Melbourne (45) and Port Adelaide (46) when it came to 'inside-50s'.

"Winning 10 games gives us a good launching pad, (but) it's not guaranteed that you're going to improve," Fletcher said.

A former midfield ball magnet who played 107 games for the Bears and Lions between 1993 and 1997 and is now in his sixth year as an assistant, Fletcher has stayed on in Brisbane with the rest of the coaching staff to oversee the club's younger players.

The more senior members of the list - those with four or more years experience - have touched down in the US, where they will be based at Flagstaff for two weeks and under the guidance of Lions strength and conditioning coach Matt Hass.

"It's a great opportunity. Obviously every pre-season that you do it puts strain on your body and you can get fitter quicker in Arizona," Fletcher said.

"The altitude helps you do that. You don't have to do the volume you do when you're in Australia."

Among the overseas group of 18 are new recruits Brent Moloney and Stefan Martin, and Fletcher said the ex-Demon pair would be welcome additions.

He said Moloney, 27, had "power" and would complement young midfield guns Daniel Rich, Jack Redden and Tom Rockliff, while Martin, 25, playing as the ruck-forward would free Daniel Merrett up to return to defence on a more permanent basis.

Fletcher said it was important "to get the spine right"."Good teams have good spines," he said. "'Roger' gives us that at full-back."

Topics:  afl, brisbane lions


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

North Coast brand takes out Australian Business of the Year

Spell and the Gypsy Collective is the creation of sisters Elizabeth Abegg and Isabella Pennefather.

Byron Bay bohemian fashion and lifestyle brand recognised

Have you seen Jesse?

Jesse Southam-Marsh is missing.

Police renew appeal to find 23-year-old man

Police renew appeal for missing man

Shaun Grace has been missing for two weeks.

Shaun Grace went missing from Hastings Point

Latest deals and offers

Same-sex marriage vote 'pointless' says researcher

A UNIVERSITY lecturer says the proposed plebiscite on same-sex marriage would be not only costly but pointless.

North Coast brand takes out Australian Business of the Year

Spell and the Gypsy Collective is the creation of sisters Elizabeth Abegg and Isabella Pennefather.

Byron Bay bohemian fashion and lifestyle brand recognised

Have you seen Jesse?

Jesse Southam-Marsh is missing.

Police renew appeal to find 23-year-old man

Police renew appeal for missing man

Shaun Grace has been missing for two weeks.

Shaun Grace went missing from Hastings Point

Priscilla is coming to Brunswick Heads

Northern Rivers gender illusionist Maude Boate (Michael Gates) promoting the upcoming screenings of Priscilla Queen of the Desert at the Brunswick Picture House.

Maude Boate will host two special screenings

Sara Connor trying to protect killed cop, says lawyer

Australian woman Sara Connor being interrogated at Denpasar District Court in Bali, Indonesia.  (AAP Image/Putra Sinulingga)

Byron Bay woman says she is not guilty of killing Wayan Sudarsa

John Williamson winding up for another Gympie Muster

John Williamson is bringing some new songs and artists to this year's Muster.

John Williamson is back and ready to put on his best show ever

Diva's sister on soliciting charge

FILE - In this May 14, 2016 file photo, Mariah Carey attends the 27th Annual GLAAD Media Awards, in New York. Carey will appear on the Oct. 5 episode of the Fox series, \"Empire,\" the network confirmed Monday at a TV critics bi-annual press tour. (Photo by Charles Sykes/Invision/AP, File)

Mariah Carey's sister has been arrested on charges of prostitution.

Tom Cruise private jets his gym kit around the world

Tom Cruise

Tom Cruise charters private to take his gym kit around the world

Movie behind Depp and Heard split to be released

Soon you'll be able to see the movie that ended the marriage

Bindi's boyfriend helps release huge croc

Chandler (far right) helped the jump team.

Chandler Powell helps catch Duncan the croc

Mick Jagger to pay £2.5m to the woman carrying his baby

Mick Jagger is reportedly paying millions to pregnant ballerina

Navy man Keller ready to marry a perfect stranger

Former Navy engineer Keller is a participant in season three of Married At First Sight.

Tattoos are just the surface of Married At First Sight groom.

REVEALED: Pat Rafter's $18m Coast house on the market

Check out the photos of the Coast's most expensive property for sale

The "correction we had to have" in Gladstone's rentals

UPWARD MARCH: The rental vacancy rate in Gladstone has improved for the first time in more than a year, providing a confidence boost in the market.

Vacancy rates improve with signs that things are getting betterF

ISLAND FOR SALE: Cheap Fraser Coast island drops price again

Suna Island in the Great Sandy Strait will be auctioned by Ray White Hervey Bay on Saturday morning.

This is the cheapest island you will find for sale in Australia

How a family home can fit on a 250sq m block

This is what you can build on 250m2.

Here's the floor plan of a home built on 250sq m

Investors eye Gladstone's $4m island with resort approval

UP FOR SALE: Turtle Island is on the market.

CHINESE and Sydney investors flag interest in Gladstone island.

Take a sneak peek at this $19m Whitsunday mansion

Mandalay House features a private helipad.

Mandalay is currently on the market with an asking price of $19m